11-3-15 Sangha MONTHLY Update

be still and knowSilence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.

Dear Friends,

I hope you are well, happy and enjoying deep peace inside as well as enjoying these balmy first days of November.

I have a computer that seems to be coming to an end of it’s lifetime. I am not sure how reliable it will be for a while…so I am sending out this reminder for the month of November…just in case…

Please remember that the

Clear Heart Gatherings will be as follows:

Sunday, Nov. 8  @ 6 PM- at the home of Cindy and John West – directions below
Sunday, Nov. 15 @ 6 PM – at the home of Cindy and John West
Sunday, Nov. 22 @ 6 PM – at the home of Robert and Monica Van Horn – directions below

Generations Sangha

Saturday, Nov. 14 10-11:30 AM at the Westminster Unitarian Church

Mind Tamers Sangha

Tuesday Nov. 10 @ 6:30 PM at Sts. Matthew and Mark Church in West Barrington
Tuesday, Nov. 24 @ 630 PM at Sts. Matthew and Mark Church in West Barrington

Clear Path Sangha

Wednesday, Nov. 11 @ 6 PM at the Westminster Unitarian Church, Kenyon Ave. East Greenwich

for schedules for the Radiant Bell Sangha and Joyfully Together Sangha, you can go to
joannefriday.com http://joannefriday.com/ri-community-of-mindfulness/ to get their updates.

Saturday, Nov. 21 Day Of Mindfulness on Practices to Transform our Habit Energy at Riverside Church in NYC. 91 Claremont Ave bet 121st and 122nd If you are in the City or have friends who are, please let them know!

Until next we meet, I hope you are enjoying every single moment!
I appreciate that our practice helps us to enjoy more and more present moments –  to let go of the past and the future and keep our appointment with life by being fully present for whatever presents itself to us…..children are experts in this area.. Here is a perfect example. Enjoy!


with much love and many hugs,


We live about 2 miles from URI.  From rt 138, go north onto Old North Rd.  (across the street from  big sign ““Kingston Hill Store  Books  Used and Rare””.  Also, just a smidge west of the 138/108 traffic light).  Old North Rd starts off as a one way, continues on as a two way street, and finally ends as a T.  You will see our corner property from there.  Go left at the T (Old North Rd meets Stoneyfort Rd), and then a quick right onto Plantation Dr.  We are the first home on the right (2nd driveway is easiest).  Come on in the side door (porch/kitchen)!

Directions to and Parking for the Van Horn Home 
Address: 24 Mallory Lane Wakefield, RI 02879 
Phone: 401-871-1838

From the North: Take US 1-S to RI-138
Turn right onto RI-138; drive for about 3.5 miles
Turn left onto RI-108 S/Kingstown Rd.; drive for 2 miles. You will pass the SK police station, then later a pond, and the Pump House Restaurant on your right.
Take the next left onto Rodman Street. (Street sign is hard to see; Dennis Moffit Painting is on the corner and the Peace Dale Mill is on the left.) You will pass the bike path and one stop sign.
Mallory Lane will be on your left. Our house is the second on the left.
See below for parking.

From the South/West:
Take US-1/N past the Matunuck exits
Take the Pond St. exit. (right after an exit for Post Rd.)
Turn left onto Pond St. Continue until Pond dead ends onto Main.
Turn right onto Main. Drive a short distance.
Turn left onto High St. Drive past town hall.
In about 0.6 mi, turn left onto Allen.
At stop sign, turn right onto Rodman. Continue past one stop sign. Mallory Lane is on the right. Our house is the second on the left.

 Our street is narrow, so we ask that you not part on the street. 3-4 cars will fit in our driveway. If there is no space left in the driveway, you can park on Jennifer Dr. Turn left back onto Rodman, and make a quick right onto Jennifer Dr. Thank you!!!

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10-30-15 Sangha Update

abbey leaves copyThe beauty of impermanence!

Dear Friends,

I hope you are all well and have weathered the storm well. Many of the leaves got blown off the trees..to become compost for next years leaves…..yet another teaching on impermanence!

Please remember that this Sunday evening there will be a gathering at the Unitarian Universalist Congregation of South County in Peace Dale at 6 PM. There will be a sitting meditation, Adria will give an overview of the next and last section of the “Heart of the Buddha’s Teachings” which focuses on the “Discourse on Right View”. For those who are following along with the reading…it might be helpful to review the earlier chapter on Right View. The language of the Sutras can be a bit difficult to decipher and Thay’s commentary is always so clear. We will also share the Dharma and  recite the Five Mindfulness Trainings. I hope you will be able to be with us.

*Remember to have your clocks fall behind one hour Saturday evening*

Also, we will not be able to host on the third Sunday…so …the schedule for the month of November will be:
1st Sunday at the Unitarian Church
2nd Sunday at the home of Cindy and John West
3rd Sunday at the home of Cindy and John West
4th Sunday at the home of Robert and Monica Van Horn.
Please mark your calendars so you can be with the Sangha in the right place at the right time!

There was some very good news this month about Thay. He was awarded the Pacem in Terres Award.
There is a beautiful article about him in the Catholic Messenger which I will include below. It’s a  wonderful article that outlines the extraordinary contribution that Thich Nhat Hanh has made to world peace in this lifetime and why he is such a beautiful inspiration. One enlightened person cannot create peace on earth…but one enlightened person who spends every waking hour teaching everyone how to be peace, can create conditions for a collective awakening. He has always taught us that the next Buddha will not be an enlightened being, but an enlightened community. My heart overflows with gratitude…we are so lucky!   http://www.catholicmessenger.net/2015/10/thich-nhat-hanh-named-pacem-in-terris-winner/

And for your pure enjoyment. and inspiration…some children describe how to practice with difficult emotions….It’s beautiful! Enjoy!!

with much love and the deep peace of a twilit world for you,

Zen Master known for bridging Eastern and Western spirituality
By Katie Kiley
For The Catholic Messenger

Zen Master Thich Nhat Hanh, renowned for bridging Eastern and Western spirituality, is the 2015 Pacem in Terris Peace and Freedom Award recipient.


Cathy Bolkcom
Thich Nhat Hanh has been named the Pacem in Terris Peace and Freedom Award winner.

Traditionally, the honoree of this peace prize — based on the 1963 Pacem in Terris encyclical of Pope John XXIII — journeys to Davenport to receive the award. However, because the 89-year old “Thay” (or Teacher) is recovering from a severe stroke, Bishop Martin Amos will travel to Deer Park Buddhist Monastery in southern California to present the award. A designee of Thay (pronounced “tie”) and his visiting community of 120 Vietnamese monastics will accept the award on their leader’s behalf.

He is receiving the Pacem in Terris award Oct. 31, on the 50th anniversary year of Martin Luther King Jr.’s selection for the same award. The two religious leaders shared a peace and nonviolence bond that influenced the political climate in the late 1960s. Deeply troubled by the war in his country, and recognizing a fellow peace advocate, Thay wrote to King in 1965 asking him to publicly denounce the Vietnam War. The American Civil Rights leader honored Thay’s plea by speaking against the war in his famous 1967 speech at the Riverside Church in New York City. Earlier that year, King nominated Thay for the Nobel Peace Prize, referring to him as “an apostle of peace and non-violence.”

Thay is widely recognized as the founder of Socially Engaged Buddhism and father of the Mindfulness movement in Western culture. The Vietnam War forced Thay and the entire Buddhist community of monks and nuns to confront “the question of whether to adhere to the contemplative life, meditating in their monasteries, or to help those suffering around them.”

The First Noble Truth of Buddhism deals with suffering, which Thay translated into a modern Western context by explaining that “in order for practitioners to alleviate suffering, they need to have direct experience of suffering in their own era.”

In 1964 he responded to suffering by organizing a team and seven boats filled with food. At great personal risk, he navigated this flotilla to the desperate Vietnamese stranded in the mountains by war and floods.

He supported the “Call to Peace,” a 1965 statement by Buddhist students addressing the North and South Vietnamese governments. In the same year he wrote to King for help, he also established the School of Youth for Social Service (SYSS), which carried out peace missions to rebuild war-ravaged Vietnamese villages. From this group of dedicated students, Thay established the Order of Inner Being, creating centers where lay and monastics received Mindfulness training.

As his peace efforts escalated, so did the risks, and he was forced to flee Vietnam in 1966 after an assassination attempt. Thay harnessed his exiled status to reconcile Eastern and Western political and spiritual challenges in an effort to realize his lifelong commitment to universal peace and justice.

In 1969, Thay was chosen to represent the Buddhist Peace Delegation for the Paris Peace talks which resulted in the signing of the 1973 Paris Peace Accords but also cemented his exile from Vietnam.

In 1976 Thay attended the World Conference on Religion and Peace in Singapore where he witnessed firsthand the plight of the Vietnamese refugees (Boat People), and organized efforts to rescue them. Some have noted that the plight of the Vietnamese refugees fleeing war in rickety boats, and preyed upon by pirates in the mid 1970s, is disturbingly similar to the plight of present-day Syrian refugees.

Since his exile from Vietnam, his life has been dedicated to the work of Inner Transformation for the benefit of the individual and of the society as a whole. Inner Transformation, in Thay’s view, begins with unlocking the energy of Mindfulness. The anchor of Mindfulness practice is moment-by-moment awareness of the miracle of the in-breath and the out-breath. Mindful breathing, Mindful walking, Mindful eating — these are doors to open the heart and center the mind. Mindfulness practice nurtures self-understanding and forgiveness, and engenders deep listening and compassionate action for the benefit of all including enemies, and the Earth. Mindfulness finds its most genuine expression when practiced as a community.

In 1982, Thay founded Plum Village near Bordeaux, France, which has grown to four interconnected monasteries. He also founded three monasteries in the United States and two in Vietnam. (The two monasteries in Vietnam have recently been suppressed by the Vietnamese government.) The monasteries serve as centers where laity develop the tools for Engaged Buddhism. Here, deep listening makes the teachings on compassionate action accessible and alive.

Back in the U.S., Thay led peace walks in 2005 and 2007 to address racial tension in Los Angeles. Also in 2007, he organized and conducted “Great Chanting Ceremonies” intended to mindfully bind the remaining wounds from the Vietnam War. More recently, he sent delegates to the 2014 Conference on Slavery and Human Trafficking.

Until his illness, Thay continued to travel the world, conferring with political and religious leaders, enlisting their support in pursuit of lasting world peace.

In a 2013 news release from the Plum Village Monastics, Thay reflected: “On the altar in my hermitage in France are images of Buddha and Jesus, and every time I light incense, I touch both of them as my spiritual ancestors.”

Thich Nhat Hanh, this year’s Pacem in Terris Peace and Freedom Award winner, is a scholar fluent in seven languages and the author of more than 100 books: “Being Peace;” “Peace in Every Step;” “Lotus in a Sea of Fire;” “Living Buddha, Living Christ;” “Touching Peace;” “Peace Begins Here,” and a poem on the plight of the Vietnamese Boat People, “Call Me By My True Name.” He also is prolific calligrapher, teacher, and global voice for peace.

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